I'm 23 years old, male, and I'm in the insurance business in Tokyo.
There are three ways to cure dry skin that I recommend.
Get enough water
The first is to get enough water.
The cause of dryness is lack of water.
Try to take at least 2 liters of water a day.
Also, humans sweat on a daily basis.
I'm sweating a lot without even noticing it while I'm sleeping.
Based on these things, the amount of water in the body is steadily decreasing without knowing it.
So most people get dry skin.
Even in the first impression, moisturizing the skin is very important in terms of cleanliness, so it is important to drink plenty of water every day and improve it.
You can buy it at a convenience store for about 100 yen per 2 liters, so the cost performance is overwhelmingly good, the skin is moisturized, and it is two birds with one stone.
At this time, it is recommended to use normal temperature or warm plain hot water because your body will get cold even if you drink too cold water.
The second solution is to use serum.
After all, there are some parts that cannot be supplemented just by removing water.
Moisturizing from the inside by removing moisture, but especially in winter, it is affected by the outside air. Therefore, it is indispensable to prevent dry skin by using a beauty essence to moisturize the skin from the outside.
Hyaluronic acid, collagen, and glycerin are recommended because they have high moisturizing ingredients.
Especially after taking a bath, be sure to apply beauty essence and moisturize twice a day.
Use of a humidifier
The third is to use a humidifier.
It is especially dry in winter, but when you use heating while indoors, the humidity drops and it dries.
Therefore, by using a humidifier to humidify the room, you can prevent the air from drying out and increase the humidity.
Also, drying the air is not good for the body as well as the skin.
Therefore, a humidifier is highly recommended for the health of your skin and body.
Ideally, the humidity in the room should be around 50-70%.
If the humidity increases, mold will grow easily, so do not make it too humid.
The methods to cure dry skin are as
follows : 1. Take 2 liters or more of water every day and moisturize from the inside.
2. Moisturize the skin with serum.
3. Use a humidifier indoors to prevent the air from drying out.
If you are aware of these three things, you should be able to prevent dryness and itching and dry skin.
Let's heal dry skin without giving up.